Helpful information and useful websites on health and wellbeing for young people.
Childline – 0800 1111
Advice and support for young people around topics including bullying, abuse, safety, feelings, relationships and sex, pubert, you and your body, home and family, school, alcohol, drugs, smoking.
Free information to support families with children and young people on issues like childcare, special educational needs and disabilities (SEND), help with family finances, one to one support, parenting support, support with bulying
Severe Allergies / Anaphylaxis
Diet, healthy eating, physical activity and exercise
The Great Grub Club – interactive website full of fun learning activities and recipes
Change4Life – interactive website about food facts, recipes and learning activities
Fitter Futures – advice and support on having a healthier lifestyle through weight management and becoming more active
Kidscape – advice and support on bullying, cyber bullying, friendships, moving up to secondary school
Bullying UK – advice and support on bullying at school and work, cyber bullying
Ways to support a friend through various situations like self-harm, family problems, anxiety, suicidal feelings, depression, abuse, eating disorders, school exam stress and more.
YoungMinds – bullying, anger, death and loss, abuse, eating problems, self-harm, problems at school, sleep problems
Shelf Help & Sorted! – self help books aimed at young people to help with concerns such as anxiety, stress and more
Stem4 – teenage mental health support in situations like eating disorders, self-harm, addiction, depression and anxiety